How to Hike the Eiger Trail
Introduction
Ah, Switzerland! Land of the Alps, chocolate, and fondue. But for those with a thirst for adventure, Switzerland is synonymous with the Eiger Trail. Nestled amidst the towering peaks of the Bernese Oberland, the Eiger Trail offers hikers a mesmerising journey through Alpine meadows, dense forests, and panoramic views. Wondering how to hike the Eiger Trail, Switzerland? Stick around and you’ll find out.
Be sure to take a look at our other guides to the Switzerland and Europe at the end of this article. The Five Lakes Hike in Zermatt can be found here. Also don’t forget How to visit Gornergrat ! Enjoy!
5 Key Takeaways
- Route Accessibility: The Eiger Trail is reachable through multiple starting points, with the Eigergletscher station acting as a common departure point. The station is accessible via train or the Eiger Express gondola, depending on one’s location in the Jungfrau region.
- Optimal Hiking Time: The best period for hiking the Eiger Trail is between May to September. During these months, the snow recedes to unveil lush meadows adorned with Alpine flowers, providing a picturesque hiking experience.
- Trail Features: The trail offers diverse scenic highlights such as the bustling hub of Kleine Scheidegg, the altitude-defying Mittellegi Hut, and the awe-inspiring Eiger Glacier. Each location offers a unique experience, ranging from panoramic views to overnight stays amidst the clouds.
- Preparation is Key: Hikers should be well-prepared for the trek. This includes researching the trail thoroughly, packing essential gear like sturdy boots and rain jackets, and deciding between a guided or independent hike based on personal preference.
- Environment Conservation: As mesmerising as the Eiger Trail is, it’s crucial to respect the environment. Adhering to marked trails, avoiding littering, and maintaining the natural beauty of the area are paramount responsibilities for every hiker.
Eiger Trail Stats
Distance: 7.25 km (4.5 miles) point-to-point
Elevation Change: 140 meters up, 800 meters down
Difficulty: Easy to moderate
Length of Time: 2 to 3 hours to Alpiglen and 4-5 hours all the way to Grindelwald
When to go: Late June through September
How to Get to the Eiger Trail, Switzerland
Embarking on a hike of the Eiger Trail promises a myriad of unforgettable experiences. However, before you delve into the beauty of the Alpine meadows and panoramic vistas, there’s the essential matter of actually getting to the trail. Fortunately, Switzerland’s efficient and scenic transport network ensures the journey to the Eiger Trail is just as delightful as the hike itself.
By Air
Switzerland is served by several international airports, with the closest to the Eiger being Bern Airport. Upon arrival, you can rely on Switzerland’s top-notch public transport system to carry you towards the Eiger region.
- From Bern Airport: Take a train from Bern’s main station to Interlaken Ost, which acts as a gateway to the Bernese Oberland region. From Interlaken Ost, catch a connecting train to Grindelwald or Lauterbrunnen, which are the primary starting points for many hikes, including the Eiger Trail.
By Train
Switzerland’s train system, run predominantly by the Swiss Federal Railways (SBB), is renowned for its punctuality and scenic routes.
From Zurich or Geneva: Direct trains run to Interlaken Ost from both these major cities. Once in Interlaken, transfer to a train bound for Grindelwald or Lauterbrunnen.
Swiss Travel Pass: If you’re planning to travel around Switzerland extensively, consider purchasing the Swiss Travel Pass. This all-in-one ticket allows unlimited travel by train, bus, and boat throughout the country, making it hassle-free for tourists.
By Car
If you’re a fan of road trips and prefer the flexibility of driving, then navigating through Switzerland’s well-maintained roads will be a treat.
Rental Cars: Many international and local agencies offer car rentals from major cities and airports. Ensure you have a valid driving licence and are aware of the local driving regulations.
Directions: Use GPS or reliable map services to chart your course to Grindelwald or Lauterbrunnen. Switzerland boasts excellent road signage, ensuring you’re always on the right track.
Parking: Both Grindelwald and Lauterbrunnen offer parking facilities. However, it’s advisable to reach early during peak seasons as spaces might fill up. Some spots may charge a fee, so have some Swiss Francs handy.
By Bus
Although trains are the most popular mode of transport, buses also offer a viable alternative, especially if you’re coming from closer regions or wish to explore some offbeat paths.
- PostBus: Switzerland’s iconic yellow PostBuses serve even the remotest areas. Check their official website for routes and schedules.
Final Stretch: To the Trailhead
Once in Grindelwald or Lauterbrunnen, the trailhead is easily accessible. You can opt for local buses, taxis, or even walk, depending on your location. There are also mountain railways and cable cars for regions higher up (Eiger Express is the quickest way to get from Grindelwald Terminal to the Eiger Trail starting point at Eigergletscher), ensuring you start your hike without undue exertion.
How to Get to the Eiger Trail
Situated in the heart of the Bernese Oberland, the Eiger Trail nestles within the iconic Jungfrau region.
You’ll embark on a linear hike, commencing at the Eigergletscher (known as the Eiger Glacier Station) and culminating in Alpiglen. Trekking from Eigergletscher to Alpiglen predominantly descends, making it a breezier walk. However, if you fancy a bit more exertion, you can kick off from Alpiglen, ascending to Eigergletscher. Bear in mind, this direction may extend your hike duration by approximately 30 to 45 minutes due to the incline.
Commence your adventure by catching a train to the Eigergletscher station, the hike’s starting point. Once you’ve soaked in the vistas and reach Alpiglen, a subsequent train will whisk you back to your origin in the Bernese Oberland.
For clarity, I’ve outlined a map showcasing the trail and train routes. Noteworthy towns such as Kleine Scheidegg, Eigergletscher, Grindelwald, and Lauterbrunnen are accentuated. The Eiger Trail is depicted as the vibrant BLUE path marked #36. The black routes illustrate trains and cable cars, while the red lines signify other hiking trails.
Tip: The best way to get to the starting point is using the new Eiger Express from Grindelwald Terminal. Tickets can be bought here to avoid queues.
How to Get to Eigergletscher (Starting Point)
The Eigergletscher station is strategically nestled between Kleine Scheidegg and Jungfraujoch. You’ve got a choice of two pathways to reach here: either via Kleine Scheidegg or Grindelwald. Thanks to a recently launched gondola that bridges Grindelwald and Eigergletscher, travellers now have a duo of access routes to this hike’s commencement point. Your chosen path will largely hinge on your initial location.
For a clearer understanding, here are the suggested routes, coupled with estimated journey durations, for the various towns dotting the Jungfrau region.
Wengen:
- Train journey from Wengen to Kleine Scheidegg: 30 minutes.
- Onward from Kleine Scheidegg to Eigergletscher: 5 minutes.
- Accumulated time, inclusive of transit: Approximately 46 minutes.
Lauterbrunnen:
- Train service from Lauterbrunnen to Kleine Scheidegg (via Wengen): 38 minutes.
- Transition from Kleine Scheidegg to Eigergletscher using the Jungfraubahn: 5 minutes.
- Cumulative time, considering transitions: Roughly 1 hour 2 minutes.
Mürren:
- Train from Mürren to Grutschalp: 14 minutes.
- Cable car connectivity from Grutschalp to Lauterbrunnen: 4 minutes.
- Rail service from Lauterbrunnen to Kleine Scheidegg: 38 minutes.
- Overall duration, factoring in transit: About 1 hour 36 minutes.
Grindelwald:
- Eiger Express cable car to Eigergletscher: A swift 20 minutes.
Interlaken Ost:
- Rail journey from Interlaken Ost to Grindelwald: 29 minutes.
- Continuing via the Eiger Express to Eigergletscher: 20 minutes.
- Combined time, inclusive of transitions: Circa 1 hour 4 minutes.
Below is the Eiger Express cable car and the hike starting point “Eigergletscher”
Trail Highlights
Kleine Scheidegg
A rendezvous point for both hiking enthusiasts and winter sports aficionados, Kleine Scheidegg is more than just a pit-stop. This picturesque location, set against the backdrop of majestic mountains, is a sensory delight. Here, every glance offers a panorama that seems straight out of a postcard. The sweeping views of peaks kissing the sky and verdant meadows stretching endlessly are nothing short of therapeutic. While the allure of the landscape might leave you spellbound, don’t forget to immortalise the moment. Whether you’re a professional photographer or someone who just loves capturing memories, your camera will thank you for this treat. And even if photography isn’t your calling, simply standing and soaking in the vista is an experience in itself.
Mittellegi Hut
Perched audaciously at an awe-inspiring altitude, the Mittellegi Hut is a haven for those seeking serenity in the clouds. On reaching here, you’re greeted with vistas that words might struggle to do justice to. Vast expanses of sky, cloud-kissed peaks, and perhaps the distant silhouette of an eagle soaring — it’s nature’s theatre on full display. And if the idea of waking up to this sounds tempting, you’re in luck. The hut offers overnight stays, granting visitors the luxury of a sunrise amongst the peaks. But a word to the wise: this place is no secret amongst travel enthusiasts. To avoid disappointment, it’s prudent to secure your reservation well ahead of your visit.
Eiger Glacier
As you tread the path, a distinct drop in temperature signals the proximity of the magnificent Eiger Glacier. This mammoth natural marvel stands as a testament to the sheer force and beauty of nature. Its vast icy expanse, with hues of blue intertwining with pristine white, makes for a sight that’s both ethereal and humbling. The sound of the wind echoing through the icy corridors, and the occasional rumble of shifting ice, adds an auditory dimension to the experience. It’s a poignant reminder of our planet’s grandeur and the transient nature of our existence. This encounter with the Eiger Glacier isn’t just a visual treat; it’s an experience that will linger in your heart and mind long after the journey ends.
Preparing for the Hike
Before you lace up those hiking boots, a bit of homework is essential. Dive deep into research, as knowledge will serve as a valuable tool on your journey. Spend quality time getting to grips with the trail map, noting the ups and downs of the terrain through elevation charts, and earmarking pivotal landmarks. An intricate understanding of your route will not only enhance your experience but also boost your confidence. Always keep in mind: when it comes to hiking, there’s no penalty for being excessively well-prepared.
Best Time to Visit
Considering a trip to the Eiger Trail? The calendar can be your secret weapon. The sweet spot lies between spring and summer, precisely from May to September. This window ushers in the warmth, pushing the lingering snow to melt away. What’s left behind is nothing short of mesmerising: vast swathes of meadows stretching out as far as the eye can see, speckled with a riot of vibrant Alpine flowers. It’s nature’s own canvas, painted to perfection.
Guided vs. Independent Hiking
One of the crucial decisions every hiker faces: to seek the expertise of a guide or to embrace the trail on one’s own terms. Both options have a unique allure. A seasoned guide can unravel the intricacies of the trail, offering nuggets of local lore, ensuring you tread safely, and often enhancing the depth of the experience. On the other hand, there’s an undeniable charm to independent hiking. It promises a sense of liberation, allowing you to set your pace, chart your course, and perhaps stumble upon unplanned wonders. Reflect on what you value more in this experience, and choose accordingly.
Essential Gear and Equipment
Your backpack is more than just a bag; it’s your lifeline on the trail. While it’s tempting to cram in everything, it’s vital to strike a balance. Start with the non-negotiables: sturdy hiking boots that have seen some wear (new boots can be a blister nightmare), a reliable rain jacket for those unpredictable downpours, and portable chargers to ensure your gadgets stay alive. Toss in a hat, sunscreen, and perhaps a portable water filter. But as you zip up that backpack, always remember the golden rule of hiking: pack light, but ensure every item has earned its place. In essence, pack with purpose and precision.
Practical Tips for Visiting the Eiger Trail
Check the Weather: The mountain weather can be unpredictable. Always check the forecast for the day of your hike and be prepared for sudden changes.
Dress in Layers: Given the varied altitudes and temperatures, it’s wise to dress in layers. This allows you to add or remove clothing based on the conditions.
Sturdy Footwear is a Must: Invest in a good pair of hiking boots. Ensure they’re well broken in before the hike to prevent blisters.
Stay Hydrated: Carry enough water and consider a portable water filter for refills from mountain streams.
Carry Snacks: Energy bars, nuts, and dried fruits can be invaluable for maintaining energy levels.
Respect the Environment: Stick to marked trails, avoid trampling on vegetation, and ensure you carry out all rubbish.
Mind the Altitude: The change in altitude can affect some people. Be aware of symptoms of altitude sickness and consider acclimatising before the hike.
Start Early: To avoid the midday sun and allow for ample time, it’s best to start your hike early in the morning.
Maps and Navigation: Even though the trail is well-marked, carrying a map or a GPS device can be handy, especially in less visible conditions.
Know Your Limits: The Eiger Trail offers various routes of differing difficulty. Choose one that aligns with your fitness and experience level.
Book Accommodations in Advance: If you plan to stay overnight at any of the huts, be sure to book ahead, especially during peak season.
Emergency Contacts: Ensure you have a list of emergency numbers. While the trail is relatively safe, it’s always best to be prepared.
Pack a First Aid Kit: A basic first aid kit with plasters, antiseptics, and any personal medications is essential.
Stay Updated on Trail Conditions: Check in advance for any trail closures or maintenance activities to plan your route accordingly.
Travel Light: While you need essentials, carrying a heavy backpack can slow you down and tire you out. Pack efficiently.
Inform Someone: Always let someone know of your hiking plans, your route, and expected return time.
Use Trekking Poles: They can be beneficial, especially on downhill sections, to reduce the impact on your knees.
Be Prepared for Wildlife: While encounters are rare, knowing how to react when faced with local wildlife can be helpful.
Carry Cash: Some huts and small establishments on or near the trail may not accept cards. It’s good to have some cash on hand.
Take Breaks: Regularly stop to rest, hydrate, and soak in the mesmerising views the Eiger Trail offers.
Frequently Asked Questions (FAQs)
For most hikers it take 3 hours to get to Alpiglen and then a further 2 hours down to Grindelwald.
Yes, but ensure you’re physically fit and well-prepared.
No, the trail is free. However, amenities and accommodations have their charges.
Marmots, ibexes, and golden eagles are common. Always maintain a safe distance.
No, wild camping is prohibited. Use designated spots.
Final Thoughts
The Eiger Trail isn’t just a hike; it’s an experience. From stunning vistas to rich culture, it promises memories that’ll last a lifetime. So, lace up those hiking boots and embark on an unforgettable adventure. While you’re in the same area, make sure you head up to the Jungfrau! Happy hiking!
(Note: Ensure to check the official websites for any changes in ticket prices or visiting hours before planning your trip.) Also add us to your socials!
Thank you for reading! Uf Widerluege!
Related articles: Best time to visit Switzerland
Recommended websites: Switzerland Travel Centre , Visit Europe , Switzerland Government Website
Author
Nick Harvey
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